Baby boomers were born between 1946 and 1964. During this time, over 77 million babies were born. More births occurred during this time frame than any other time in American history. Fast forward 50 years from 1964. We are now looking at, what will be, the largest population of adults over the age of 65 in US history. What does this mean? Baby boomer's children may have to take on new roles in an effort to ensure their parents are comfortable and remain as independent as possible, if possible.
It's time get creative and figure out how to juggle life as a family man or woman and life as a caregiver. If the parent is adamant that they do not want to live in a nursing home or retirement home, caring for your loved one will come with its set of challenges. Fortunately, there are programs and organizations that have been set in motion to address the growing need to keep older adult's minds and body active.
Activities that seniors can do to keep their minds and body active are:
Play board games
Crossword puzzles
Learn a new language
Knit
Crochet
Join a walking group
Start a garden
Find a new hobby
Join a social group
Attend exercise classes
Take dance lessons
If the senior is unable to do things that require a great amount of physical activity, mental activities can be beneficial. There are local community programs that can give you more information on things to do to keep them active. Also, if you are limited on time, there are home care services and volunteers that will gladly assist you.
What activities does your parent do keep your stay active?
It's time get creative and figure out how to juggle life as a family man or woman and life as a caregiver. If the parent is adamant that they do not want to live in a nursing home or retirement home, caring for your loved one will come with its set of challenges. Fortunately, there are programs and organizations that have been set in motion to address the growing need to keep older adult's minds and body active.
Activities that seniors can do to keep their minds and body active are:
Play board games
Crossword puzzles
Learn a new language
Knit
Crochet
Join a walking group
Start a garden
Find a new hobby
Join a social group
Attend exercise classes
Take dance lessons
If the senior is unable to do things that require a great amount of physical activity, mental activities can be beneficial. There are local community programs that can give you more information on things to do to keep them active. Also, if you are limited on time, there are home care services and volunteers that will gladly assist you.
What activities does your parent do keep your stay active?